Services
Individual Therapy
My approach as a clinician has always been to center the lives and emotions of my clients. In my experience, folks are more apt to find true healing in the process of deepening their understanding of themselves rather than being told about themselves from a therapist. This process will also allow us to get to know each other and develop the trust that’s necessary to have a healthy and safe client/therapist relationship.
In individual therapy with me you can expect a safe and judgement free space where together, we’ll sort through your feelings, struggles, hopes, experiences, and anything else you need to process! As a general rule I encourage my clients to inform the direction of our work together because I want to be sure we address what’s most important to you. I often tell my clients that I view our work together as me being in the passenger seat and providing you the help you need to get wherever you’d like to go.
I feel so lucky that I get to witness the magic of therapy with all of my clients and I’d love to start that journey with you too. Use the button below to book a free 15 minute consultation call and we can chat about whether we’re a good fit!